1:1 with Kara
What to Expect in Your 60-Minute Healing Session:
Before we meet, you’ll complete a detailed questionnaire and send a photo of your eye (for your iridology report). During our 60-minute call, we’ll explore your unique body blueprint and uncover what your system is asking for most right now.
Here’s what we’ll cover:
🌿We will start with a short grounding meditation and breathing exercise
🌿 Review your health intake + Dosha (Ayurvedic body type)
🌿 Go over your iridology report — what your eyes reveal about your body’s current state
🌿 Identify which organs + systems need the most support
🌿 Outline your personalized next steps for restoring balance and energy
🌿 Receive practical tips, aha moments, and grounded guidance to begin your healing journey
If you’d like deeper, ongoing support afterward, we can talk about a personalized protocol and longer-term healing guidance.
What I need from you - all this can be mailed to kara@rootedabundance.com
Schedule a time for our call (ideally a couple days out which will give you time to send me the needed info and for me to go over your paperwork) If you don't see a time that works, send me a message and I can find a time that works for you!
Make the payment of $125 or agreed upon rate - Venmo or PayPal
Sign the waiver agreement
Fill out the Health Questionnaire
Take your Dosha quiz and send me the results!
Send me a quality photo of your iris - here's a great instruction video (it doesn't have to be perfect, but as clear as you can get it!)